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    Fork it!

    Fork it!

    LO is coming along smashingly with his weaning. He recognises that when his placemat comes out and his bib goes on - his food is ready. We moved our dining room table around so it's now to the edge of our dining room, instead of in the middle of the room, to give big brother more space to play in - but it means I sit quite close to LO.  What I didn't expect was little one to get upset with me sitting near him.  I wondered why.  I'm pretty sure he likes me. I wondered if it was because he was getting frustrated at not being able to get his food and saw that the plate in his placemat was nearly empty so I started to pick up some bits of food from the placemat and from his bib pocket to put back in (can't waste food right?) but just as I reached over he grabbed my fork.  When I moved it away he got angry! Boy, does he have a strong grip.  I tried again - and he reached again - this time though - he squealed and cried... and the only thing to stop him wasn't to give him more food but a spoon to play with. And since then I've had to make sure he gets a spoon with his meal with another spoon nearby just in case he drops it so I can, with lightening speed, replace it - or we know soon enough when LO doesn't have a piece of cutlery nearby!  

    Useful links:

    Onco Silicone 2 in 1 Plate and Placemat

    Bibetta Ultrabib

    New foods:

    Day 36 - 43

    Mango - slippery! Big chunks required.

    Tender lamb curry - love the spices

    Black garlic ribs 

    Newborn Baby Essentials Recommended by Onco

    Newborn Baby Essentials Recommended by Onco

    Where do I start? Many of you will ask this question in preparation for a newborn as there are so many things out there that you can buy for baby so we have made this list of essentials items of what we found useful for when your baby arrives. We have added links to some items we recommend.   

    Feeding

    Breastfeeding

    •   nursing bras - at least enough for a laundry cycle
    •   nursing tops - normal loose tops or those with buttons/zips at the front are just as practical and perhaps more cost effective if you don't want to buy the specific nursing tops.
    •   nursing nightwear - or pjs/nighties that you can unbutton at the front will do too.
    •   nipple cream - especially for the initial period of breastfeeding. 
    •   nursing pads - you'll need at least one pair a day depending on how much you leak. 

    Bottles feeding

    •   pick from a variety of bottles and teats to find the one baby likes best
    •   steriliser to keep them squeaky clean too 
    •   feeding pillow - added comfort and ease for you and baby whilst feeding. 
    •   muslin cloths - at least one a day for leaks/spills/possets/vomits, varies from
    • baby to baby
    •   breastfeeding cover - we highly recommend a cover for mothers who prefer to be discreet when breastfeeding their child in public places.

    Sleeping

    It is recommended that your baby stays in the same room as you for the first six months of life.

    •   crib/cot/cotbed - a crib usually lasts til the baby is around 6 months, a cot until they're around 2-3yo depending on the size of cot/child and a cotbed until around 4yo.
    •   lightweight Moses basket - although not essential, these are useful for the initial newborn stage before transitioning to the static bed or for use when moving around the house. These basket have an age limit of around 6m, however we found they do quickly outgrow these.
    •   waterproof mattress cover, fitted sheets and cellular blankets - two sets for laundry
    •   baby sleeping bags for a winter baby x2
    •   room thermometer
    •   baby monitor - although not a very essential equipment - having one gives you peace of mind whilst you leave the baby in another room.

    Clothing

    •   vests - if you have a winter baby you only need plain ones as they will get covered up by baby gros and body suits. Usually only 1 a day is required but on days where you may have a few more leaks, then I would factor 2-3 a day to last your wash cycle.
    •   body suits - usually only 1 a day but again factor potential leaks.
    •   mittens - 2 pairs 
    •   a hat whilst out and about - they do not need to wear it at home
    •   a cellular blanket x 2
    •   bibs - for dribbles - not necessary at newborn stage but when your baby starts to dribble a bit more then usually one a day unless teething when you can go through 5-6 a day
    •   non-biological detergent - avoids allergic reactions in babies as they're free from enzymes

    Nappy changing

    •   nappies - initially around 10 a day if not more
    •   cotton wool balls
    •   baby wipes - for when you're out and about
    •   nappy sacks - basic brand is good enough
    •   changing mat
    •   Travel changing mat - for when you're out and about
    •   nappy cream - babies tend to get a little nappy rash particularly in the newborn stages so we recommend lots of nappy free time

    Bathing

    Newborns usually just need a quick top and tail at first, using cotton wool or a sponge but once you start giving them a bath you will find these useful.

    •   baby bath
    •   bath support - gives you confidence whilst bathing your baby. We recommend Angelcare.
    •   soft hooded baby towels x 2
    •   baby shampoo/wash - not required as plain water is perfect for a newborn baby but as they get a little bit older, you may want something to give them a wash. We recommend Weleda.
    •   bath thermometer - see room thermometer

    Health

    Day to Day

    •   baby carrier - a life saver, a must in our opinion
    •   buggy organiser - for those who walk and use your travel system often, we found the buggy bags so useful to keep things at hands reach, such as water bottles, phone, wipes.
    •   car seat - this is a legal requirement if you want to transport your newborn back home in a car. We also recommend you use a car seat protector to protect your car seat from indentations.
    •   car seat mirror - perfect to check on your baby
    •   travel system/pram/stroller - your baby needs to be lying flat for the first 6 months. We also recommend using a stroller bag to keep all your essentials within easy reach when out and about
    •   stroller liner for all seasons

    Too young to be toilet trained?

    Too young to be toilet trained?

    There are two sides to every story and it’s no different with regards to potty training or toilet training in my case. I’m talking about elimination communication (EC) or baby led potty training (BLPT) as some may call it. This is my personal way of doing it, not necessarily by following a particular book or routine but my own natural instincts as a mother.

    Nappies were not so readily available many decades ago, and even in many cultures today where potty training is encouraged even before a baby learns to walk and talk, perhaps early potty training was and is more of a necessity for some. Over time with the introduction of disposable nappies and perhaps with working parents not having the time, the average age of children being potty trained has increased over the years.

    So will it work for you?

    Only you will know. A lot of it all depends on how much time and effort you want to put into it and then knowing how your baby responds to it. All 3 of my children were toilet trained at what is considered to be ‘early’. My no.3 has hardly soiled his nappies since he was born. Of course, it’s only natural that they will wet and soil their nappies from time to time but they will slowly learn. Just as you would sing nursery rhymes over and over again or teach them how to say hello and goodbye by waving your hand, I feel it is a similar process in being consistent with your approach and your babies will slowly learn the signs. Yes, there are arguments that you should wait until your baby is physically and emotionally ready before you start potty training, yes I’ve read the warnings that if you start too early, it may lead to potential problems such as bladder infections, chronic constipation, anxiety over accidents, regression at school but I think if you know your baby and you learn how their ‘cycle’ works, by taking a relaxed approach and with a little patience and perseverance, I think it can work for anyone willing to try.

    Why am I doing it?

    Not because I necessarily want to save money on nappies (although of course, it all helps) but if I’m honest with you, I just hate wiping a dirty bottom so if I know my baby is about to do a potty, I would much rather that be done in a toilet and I can press a button to flush away rather than me having to wipe a dirty bottom! The thought of my babies sitting in their own mess makes me just as uncomfortable so I can only imagine what they must be feeling. And of course, the added benefits that come with all of this is that you are likely to use less nappies and therefore save money and the environment!

    So what did I do?

    Most of my friends are often surprised and amazed that my babies knew how to use the toilet at such an early age. They would often ask ‘how do you do it?’ and even some then went on to train their children earlier than when they were expecting to and thanked me for helping them. Referring to my youngest (as it did take a little longer with my firstborn - as you do, I had no idea what I was doing as a mother, let alone how to toilet train a baby), when my little one was around 2 weeks old, after each feed I would sit him up to wind him. One of the ways I was ‘taught’ to burp a baby was to do cycling motions with their legs by having baby facing away from you with their back against your front and holding their legs so they are knees bent, almost in a squatting position. All 3 of my children were not easy burpers! It took forever trying to burp them but I found this to be the most effective method. After each feed, when holding him in a position to burp him, I realised he would end up doing a poo in his nappy (as they so often do!) and so I would be talking to him and saying ‘oh you just did a poo’.

    Making ‘hmmm hmmmm’ and ‘shhh shhh’ noises

    Introducing sounds along the lines of ‘hmmmm hmmmm’ and ‘shhhh shhhhh’ so that he begins to familiarise the sound with the action of doing a poo or wee respectively, helps. The first week, I would practice this and purposely ‘let’ him poo in his nappies (yes it might sound contradictory given I am potty training my 2 week old but LO seemed far too little to be squatting over a toilet!). Of course, it didn’t always happen and of course, there’s only so much I can control the bowel movement of a 2 week old especially as little newborns poo at least every couple of hours so if it's going to happen, it will. So I added it to our routine of feeding and changing and more often than not, it worked. And so, I continued with this routine after each time I fed him. Then around 3-4 weeks old, it seemed to be consistent and so I would take baby to the toilet to do his no.2s. Firstly by holding him in a position where I would be knelt down by the toilet (not the most desired place to be but as far as being a parent goes, it’s one of the things you become accustomed to - spending a good part of your day in the toilet!) with his body resting against my front and holding his legs so they are bent. Then when he got a bit more stable around the 2-3 months mark, I held him sitting upright on a padded toilet training seat over the toilet. I never liked the idea of those standard potty that you can place in any room. As I mentioned at the beginning of this blog, I dislike wiping my own childs bottom so I’m not going to like cleaning a dirty potty any more!

    Giving you the ‘look’

    As my baby gradually got older, I would watch for his facial expressions and when I see the ‘constipated/cstraining’ look, I would pick him up and run for the toilet, telling him to ‘wait wait’. Sometimes, at the beginning he would have started in his nappy but he would always finish off in the toilet. Eventually, he would find me and give me the ‘look’ or hold his nappy and that was his sign to tell me that he needed to go to the toilet.

    Be patient and show praise

    So this is how I toilet trained my kids. Some people might think I’m some ‘maniac’ mum forcing their kids to use the toilet. Yes there will be parents who do not agree with this approach and believe a child should learn at his or her own pace and that a child is simply not physically or mentally ready until they are around 3 years old but for me, it was simply adding an extra step to their feeding, burping and changing routine. I didn’t put any pressure on my children nor myself to have them toilet trained by a certain age. If it didn’t work, then fine, we try again but when it did,  I got so excited and proud of my little babies that it made me want to continue with it more. It does take an effort, particularly when training for a wee as you would have to remind yourself to take LO every 20-30 minutes but with each try, it seemed my little baby was understanding the concept of going to the toilet.  Definitely praise your LO if it is a successful, no matter how young they are, I personally believe babies are aware.

    So are they too young to be toilet trained? Toilet training for me, was getting to know my child and listening out for what they needed and eventually, (this worked for all three of my children), they were able to communicate to me through signing or making distinct noises that they needed the toilet. Many people may not agree with my approach but for me, I don't think you can be too young to start toilet training. I came across the following quote and it sums up how I feel about toilet training my children earlier and why not show how much you value your children from an early age:

    Baby gains self esteem. When she cries for help to potty and is responded to respectfully, she begins to understand that what she communicates has value and, therefore, she has value. (Mama Natural)

    Useful links

    Potette plus travel potty and trainer

    WaterWipes baby wipes

    Bepanthen Nappy Care Ointment

    Egg will or egg won't?

    Egg will or egg won't?

    A really great BLW food are eggs. They are full of nutritional value including a good source of protein (more or less complete in essential amino acids), a good source of iron, high in cholesterol (beneficial in children), high in vitamins and selenium (for the immune system). Eggs are brilliant as they can be eaten in so many different ways - boiled, scrambled, poached, fried, in an omelette, frittata, pancakes, cakes, the list is never ending and they're so quick and easy to prepare. I often have them if I am stuck for food ideas.

    I have to admit that I have been hesitant trying eggs in LO.  Big brother had an allergic reaction to his first tasting of eggs.  I gave him scrambled eggs at 6.5 months old.  He really took to it and I was happily feeding him but within 3 mouthfuls he became red and blotchy around his mouth, face and spread to his body.   I should have realised when he had a little spot appear around his mouth after the first spoon but I thought it was a coincidence - a heat spot perhaps. But as more and more appeared I knew he was having an allergic reaction.  I didn't know what to do. I was very unprepared.  Thank goodness I had already had Piriton from before - I can't  even remember why but I gave some and called my consultant who advised that as long as he was breathing then the rash would settle in about half an hour.  Sure enough it did.

    When big brother was taken for a out-patient's hospital appointment - a skin prick test showed that he was allergic to eggs and nuts! The egg white is the part of the egg that is the most allergenic but the more cooked/baked it is the less likely they would react.  However big brother reacted to even baked egg yolk.  We persevered and repeatedly challenged him every 6 months and it looked like he would not ever grow out of them. But Christmas 2015 we tried a piece of cake and he had no reaction - woo hoo.  We then tried a boiled egg yolk - again, no reaction.  Next - the egg white - all clear! He's now since grown out of his egg allergy at age 2!. Welcome to the world of eggs big brother.

    Now with LO I chose to give him eggs on a day I had support around me - and during the day too - in case we needed medical attention.  I made scrambled eggs to try.  First attempt - no reaction. But it was just a lick and a gnaw. Perhaps he would react with the second.. a bigger bite this time and still no reaction.  LO had a good go at his scrambled egg and he didn't react.  It was such a big relief. LO egg will! Yay. You definitely appreciate not having an allergy and realise how difficult it is to avoid things when you eat out - but also at nursery and visiting other friend's houses.   

    Menu

    Day 28: Lunch - omelette. Dinner - whole wheat pasta with red pepper sauce

    Day 29: Lunch - vegetable dumplings. Dinner - Rice, chicken with broccoli and onions

    Day 30: Lunch Toast with scrambled eggs. Dinner - lamb and potato stew

    Day 31: Lunch - broccoli carrots rice chayote. Dinner - broccoli, chicken wing meat, rice

    Day 32: Lunch - toasted bagel - boiled eggs. Dinner - stir fry chicken and beans, rice.

    Day 33: Lunch - steamed pumpkin roll, banana. Dinner - chicken and pumpkin stew, rice.

    Day 34: Lunch - steamed apple, steamed pumpkin roll. Dinner - stir fried noodles, eggs, beans, onions with sea bass.

    Day 35: Lunch - nothing. Dinner - spare ribs, carrots, red peppers.

    Note 

    Please speak to your doctor for more advice if you have any concerns.  The content of this blog is my personal experience and in no way medical advice.

    A little help with sweet potato

    A little help with sweet potato

    3 weeks in and LO has not pood for 4 days. He's usually a regular pooper - usually between once every other day to twice a day.  He hasn't been showing any signs that he's uncomfortable but he does try to strain when it's time and I worry that he's getting more and more bunged up and it will get worse so I like to nip things like these in the bud before we get too worried.  Even though I'm a pharmacist it's best to try to give natural remedies over medicines first for constipation

    A great tasting food that helps babies poo is sweet potato.  So I gave LO some sweet potato 'chips' for dinner and for lunch the next day. He really enjoyed the sweetness of it and so did his bowels. Later that evening there was a welcome explosion!  His poo looked almost like the sweet potato that went in! 

    Babies do often poo less when they're on solids and may not be constipated even if they do not poo every day.

    Menu

    Day 21: Lunch - cucumber sticks with beans. Dinner - whole wheat pasta with sweet potato, onions and spinach.

    Day 22: Lunch - beans. Dinner - pasta with tuna, tomato and onions.

    Day 23: Lunch -carrots. Dinner - cod with ginger, rice and courgettes.

    Day 24 Lunch - banana. Dinner - dover sole steamed, rice and beans

    Day 25: Lunch - avocado. Dinner - broccoli, carrots, chicken and sweet potato

    Day 26: Lunch - sweet potato cakes. Dinner chicken, courgettes and rice

    Day 27: broccoli and carrots with udon noodles. Dinner - chicken and spinach pasta.

    Lessons learned

    • Increase fibre, pears, peaches, broccoli and beans in diet.

    Useful links 

    Foods that may cause and relieve baby constipation

    What to do if my baby is choking

    Onco 2 in 1 silicone plate and placemat

    Please speak to your health visitor, nurser or doctor if you are concerned about your baby's poo.