Sugar free and fat free. Doesn't sound appealing but when cooking for your little ones what's better than making these homemade oat bars that are jam packed with vitamins and are sugar and fat free. What's more they taste delicious, even if I do say so myself! I love using bananas when making treats for my children as they are naturally sweet so no need for added sugar. They also literally took two minutes to prep! Great snack or as a breakfast alternative.
- 2 ripe bananas
- 50g blueberries
- 160g porridge oats
- Simply mash banana and blueberries and mix well with the oats.
- For those with older kids or if have a sweeter tooth, you can also add a couple of spoons of honey to the mix.
- Either spread the oat mix flat so they are around 5mm thick or use hands and roll them out unit cookie shapes.
- Bake in oven for around 20mins until golden brown.